Erin, the brains and heart behind Umbra Psychotherapy, is fiercely devoted to helping others on their healing journey. After being diagnosed with a lifelong chronic illness, Erin traversed her own path to wellness through mental, emotional and physical roadblocks. She now works to share this extensive knowledge base with her clients to help them on their way, rooting Umbra Psychotherapy in a foundation of 18 years of professional, holistic wellness practices. This offers the unique advantage to take into account every aspect of the individual, from their biology to spirituality, in order to view mental health from multiple perspectives. Many areas of life contribute to our wellbeing or states of dis-ease which can make the path forward dark, scary, and unclear. Devoted to the core values of authenticity, compassion, and unity, we are here to help you find the courage to look at these shaded aspects of yourself, and your life, so that you can find meaning within them, and begin to live a life that is true to it and values you hold.